10 best resources for fitness

01

NTC

Nike+training club

Nike+ Training Club is an app with more than 150 free workouts in a variety of full-body challenges taught by Nike Master Trainers.

 

APP - Mac, Android, iOS  Free

02

30fitchallenge

30 day fit challenge workout

Improve your health and lose weight with this 30 day routine. Choose your level and then exercise daily. After a month you might just find that your you're more equipped emotionally to...

 

APP - Android   Free- with in-app purchases

03

Myfitnesspal

myfitnesspal

MyFitnessPal is a training app that will help you to lose weight, tone up, change your habits and get healthy. It connects with other training apps and devices, like Fitbit, Jawbone UP...

 

APP - iOS, Android. Free- with in-app purchases

04

MensHealth

granite abs

This video shows you a series of exercises you should do daily if you want to get rock hard abs.

Videos - Free

05

Bpi.

6-pack training secrets - best training tips

This video teaches you the correct way to do a series of exercises so you can actually build-up muscle and get six-pack abs.

Videos - Free

06

pumpup

pumpUP

PumpUp is an app that lets you build workouts, track your exercise, and share your progress with a supportive community of positive and like-minded people.

APP - iOS, Android. Free- with in-app purchases

07

bodybuilding

bodybuilding

Bodybuilding is a fitness platform featuring articles, news and special offers on supplementation products. Bodybuilding also offers different plans according to your needs that will help you reach your fitness goal.

Websites - Free

08

Darebee

darebee

Darebee is a fitness resource offering a wide variety of articles and recommendations. From workouts tutorials and video exercises from all levels to Nutrition tips and meal plans, here.

Websites - Free

09

VS

train like an angel

Victoria's Secret model‚ Candice Swanepoel (guided by Mary Helen Bowers), walks you through a full-body workout based on the technique of classical ballet. These exercises will help...

Videos - Free

10

6PackChecklist

the 6-pack checklist

The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs by Nate Miyaki is a guide for ditching the fitness myths that are holding you back. This book is about finding a sustainable.

Books - Check Price